Health Promotion Centre

Ages 50 +
Fall & Winter Programs

No commitment necessary!
Drop in and enjoy!


10:00-10:30 a.m. - Social Time (Coffee, cards, board games, Sudoku, puzzles, crosswords, etc.)
10-10h30 - Le Temps social (café, jeux de cartes et jeux de plateau, sodoku, cassetête, mots croisés, etc.)

10:30-11:30 a.m. - Exercise with an instructor
10 h 30-11h30 - Exercice avec un instructeur

11:30-12:00 noon - Menu planning for Thursday
11 h 30-12h00 - Planification du menu du jeudi

12:00 - 1:00 p.m. - Bring your own lunch
12 h - 13H00 -  Apportez votre dîner

1:00 - 2:00 p.m. - Presentation or special activities
13 h - 14h00 - Présentation ou activités spéciales


10:00-10:30 a.m. - Meal preparation for luncheon
10 h 00-10h30 - Préparation du repas

10:30-11:30 p.m. - Exercise with an instructor
10 h 30-11h30 - Exercice avec un instructeur

11:30 - 12:00 noon - Social time
11h30 - 12h00 - Temps social

12:00 - 1:00 p.m. - Lunch is provided and it is only $5.00
12h - 13h00 - Le dîner est fourni et il est seulement 5.00$

1:00 - 2:00 p.m. - Social time or group walking
13h - 14h00 - Temps social ou marche en groupe

Adult Day Program (50+)

Located at the Earl Porter Lanes, the Health Promotion Centre was created to promote healthy living habits for seniors to become more physically active, emotionally aware and mentally stimulated. We encourage seniors not only to take care of their physical well-being but to pass on their wisdom and life experience to younger generations.

The Health Promotion Centre’s goal is to improve the health and quality of life for seniors of the community it serves. The Centre achieves its mission through health promotion, education, community development and advocacy through its programs, services and community partners. We support the social participation, inclusion, expansion of awareness and promotion of volunteerism among seniors and all other community members.

We are always looking for feedback so Don't Be Shy!
If you are over 50, let us know what you are looking for.


Iroquois Falls & District Chamber of Commerce to register or for further information call 1-705-232-6777 or email 

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